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COVID-19 Resources for Individuals

My heart breaks every time I receive an email or online form submission from individuals who are in need because we don't have the capacity or expertise to assist. COVID-19 has completely disrupted our lives - not just the nonprofits. We deeply care for our community, therefore we have complied a list of resources:

Tulsa Area Resources:

If you need assistance finding food, paying housing bills, accessing free childcare, or other essential services, dial 211 to speak to someone at the United Way who can help. NOTE: Financial assistance is NOT available through every 211. 211 also has a comprehensive list of available resources for the following needs on their website:

  • Health insurance & medical expenses

  • Home Internet access

  • Unemployment benefits

  • Federal Family and Medical Leave Act (FMLA)

  • Mortgage, rent, and utilities payment assistance

  • Supplemental Nutrition Assistance Program (SNAP)/Food Stamps

  • Food Assistance

  • Relief for "gig economy" workers and contractors

  • Mental health and crisis

See also:


National Resources:



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